Avela. 4 months designing a calm daily ritual for mood tracking and journaling.

4 months
Product design engagement
2 daily check-ins
Morning preparation · Evening reflection
Premium + AI
Built into the core journey
Avela home screen with morning preparation and daily prompts on a phone

Overview

A mobile mood tracking and journaling app for everyday self-reflection.

Avela combines guided journaling, daily mood check-ins, affirmations, inspiration cards, mood insights, streaks and personalised reflection flows in one calm, approachable product.

Avela brand, app store page and inspiration cards

The challenge

Journaling is easy to start and hard to keep up. A blank page, too many questions or a sense of obligation are enough to make people stop.

The challenge was to make reflection feel easy enough to become part of a daily routine: encourage people to check in morning and evening and notice their patterns, without pressure or complexity.

Today screen with morning preparation, evening reflection and a daily prompt

What I owned

I shaped the complete mobile experience, from daily reflection flows and journaling interactions to mood insights, Premium features and AI-assisted journeys. My focus was a consistent emotional tone across the app, so every interaction feels simple, supportive and personal.

How I approached it

I built the day around two short moments: a morning check-in to prepare for the day and an evening reflection to close it.

Each moment starts from the Today screen with one clear action, then guides the person through a few focused steps and ends with a short daily summary.

Evening reflection prompt and the daily summary
Guided journaling with writing and voice input

Key decisions

Guidance instead of a blank page

Prompts, affirmations and inspiration cards give every entry a starting point, and voice input makes it possible to reflect without typing.

Progress without pressure

Streaks and a gentle completion screen celebrate consistency, while a missed day never feels like a failure.

Premium that adds, not blocks

Personalised prompts, AI reflection analysis and mindful reminders extend the core experience, which stays simple and free to use.

Reflection complete screen with a five-day streak
Featured content and the Premium + AI offer
Mood overview, writing practice and emotion insights

Outcome

  1. 01Morning and evening reflection flows with guided journaling.
  2. 02Mood tracking, streaks and weekly insights.
  3. 03Affirmations, inspiration cards and personalised content.
  4. 04Premium and AI features integrated into the core journey.

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